What Is BMI or Body Mass Index? Body mass index or BMI serves as an examining tool that helps you to understand whether a particular individual belongs to obese, overweight, underweight or healthy weight category. BMI is an essential instrument
Santanu Majumdar is a part-time blogger and currently blogs at DailyFitnesstips4u.com. He is also a health and fitness lover who loves to share his ideas on health, fitness, and beauty..